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Cooking With Pork Roll
Low Carb Taylor Ham™® or Pork Roll Quiche

Pork Roll is Atkins, South Beach, and any low carb diet friendly.

Try a new way to prepare an old favorite today. Taylor Pork Roll makes a fine breakfast, lunch, snack, or dinner!

  • 8 slices well-done pork roll, diced or crumbled

  • 8 ounces cream cheese (room temperature)

  • 1/2 cup heavy cream

  • 1 cup chopped green onions (green part only)

  • 8 oz Ricotta cheese 

  • 1/2 tsp. salt

  • 1/4 tsp. pepper

  • 6 eggs

  • 1/2 pound grated Monterey Jack or Cheddar cheese, grated

  • 1 cup chopped green onions (green part only)

  • Preheat oven to 350°F.

    Thoroughly mix eggs, heavy cream, cream cheese, Ricotta, butter, salt and pepper in a food processor until smooth. Add finely chopped green onions and blend quickly. 

    Spray a quiche baking dish with oil and pour mixture in. Sprinkle the Taylor Ham evenly on the top and then add the grated cheese over the top. Bake for 50 minutes or until the center springs back to the touch or a knife comes out clean.

    Approx 8 servings
    Carbs: 20, per serving: 2.5

    Barbara Reiter - May 3, 2005

*Recipes should be used for personal use, 
not duplicated on other websites.

Copyright 2005 - submitted by Barbara Reiter for Jerseyporkroll.com


 

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Low Carb Diets:
Rememeber to check with your doctor before going on any diet!

What is pork roll or Taylor Ham?:  

It's a slice of home for former New Jerseyans. See the "what" page to find out what the rest of world should know about it.


 


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